World Mental Health Day

World Mental Health Day World Mental Health Day is an international day for global mental health education, awareness, and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health. WFMH is a global mental health organization with members and contacts in more than 150 countries.

World Mental Awareness Month 2023

World Mental Awareness Month World Mental Awareness Month has been observed in May in the United States since 1949 and was started by  Mental Health America. During the month of May, MHA, its affiliates, and other organizations interested in mental health conduct a number of activities that are based on a different theme each year.

Wellbeing Balance

Wellbeing Balance The stress we have endured over recent weeks has made us feel anxious. This week in particular is global Mental Health and Wellbeing week and is a great opportunity to talk about wellbeing balance. The Mayo Clinic explains that anxiety can be brought on by a big event or a build-up of smaller stressful

Anxiety-Five Ways to Help You And Your Family

Anxiety The stress we have endured over recent weeks is as good a reason as any to feel anxious. The Mayo Clinic explains that anxiety can be brought on by a big event or a build-up of smaller stressful life events. Certain personality types are more susceptible than others to experience anxiety. Here are 5