What is Teen Acne Anyway?
What is Teen Acne Anyway? The skin is constantly shedding dead cells (yuck!) so that it can breathe and rejuvenate (yey!) Pores on the face are connected to oil glands through follicles like a channel. During puberty the oil glands may increase oil production, resulting in the channel getting clogged up. Think of a shower
World Mental Health Day
World Mental Health Day World Mental Health Day is an international day for global mental health education, awareness, and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health. WFMH is a global mental health organization with members and contacts in more than 150 countries.
World Mental Awareness Month 2023
World Mental Awareness Month World Mental Awareness Month has been observed in May in the United States since 1949 and was started by Mental Health America. During the month of May, MHA, its affiliates, and other organizations interested in mental health conduct a number of activities that are based on a different theme each year.
Wellness
June 26th thru 30th is World Wellbeing Week Wellness: the state of being in good health, especially as an actively pursued goal. Become a #vedasgirl! Vedasgirls believe in self-love, self-care, and self-worth. These are in pursuit of a goal and a lifestyle, not so much the result. The game is Wellness, and the true result
Lymphatic massage
Lymphatic Massage Your body does a good job of eliminating waste and toxins with your kidneys, liver, and your lymphatic system. The lymph system helps drain fluid from body tissues. Some health conditions can allow fluid to build up, and lymph system massage can help encourage that extra fluid to flow so your body can
What is Kombucha and is it good for me?
What is Kombucha and is it good for me? Here’s the 101 on Kombucha and you most definitely need to incorporate this secret weapon into your well-being toolbox! This fizzy beverage is full of a wealth of health benefits. What is fermentation? When bacteria break down a substance, the substance ferments. Yeast or other
Intrinsic and Extrinsic Aging
Let’s Age Gracefully! Skin aging can be either intrinsic or extrinsic. Some factors are genetic, boo! but we can control some factors somewhat, yay! Intrinsic aging is genetic aging and we cannot change these factors. Internal physiological factors alone influence intrinsic aging. Many external factors influence extrinsic aging. Intrinsic aging is chronologic aging, while
Perimenopause Review 5*
Chaitali Nangrani M.D. guides you happily through perimenopause. Read our client review! Perimenopause means “around menopause” and refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years. Perimenopause is also called the menopausal transition. Women start perimenopause at different ages. Do you need
Juicing, fad or fab?
Juicing, Fad or Fab? In a juice fast or cleansing, a person consumes only fruit and vegetable juices. Detoxification uses juice cleansing, often in detox diets that lead to weight loss. A lifestyle switch—what do you gain? Do you eat the recommended nine servings of fruits and vegetables per day? Less than one-third of Americans
New Year Detox 2023
New Year Detox, Anyone? Toxic substances are all around us, in the air we breathe, the food we eat, and in the products that we use. As such, they are hard to avoid. But maintaining a healthy, whole-food fresh diet will help. Your kidneys and liver, on the job every day, can filter out
