The hormone Cortisol, made in the adrenal gland, helps your body deal with stress. If your life is very stressful with long term physical or emotional distress, your adrenal glands, hypothalamus, and pituitary gland may not be able to make sufficient cortisol. Adrenal fatigue symptoms include:

  • Getting insufficient sleep
  • High levels of fatigue each day
  • Inability to handle stress
  • Cravings for salty foods
  • Higher energy levels in the evening
  • Overuse of stimulants like caffeine
  • A weakened immune system

Be sure to let Dr. Nangrani know if you are suffering with any of these symptoms.

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