I’m working on my before-coffee alibis.

“Anticipation is making me wait.” “That’s the way it is.” “Life is short; eat dessert first.”

But I’m not off the hook! I can’t hide from myself. I’ve tried, but there are mirrors everywhere.
I can put on my sneakers and walk 20 minutes a day. I can exchange the beige paint for sky blue paint. And I can make Waldorf apple salad instead of apple pie.

Pause; reset!

Being my own best self means no excuses. When I don’t like what I see in the mirror, I can change it.

Instead of waiting for science to make a magic pill (like in Alice in Wonderland) that will make me small, I can do that “complete new lifestyle thing,” and go to Vedas.

At Vedas, I have a choice: Vedas Medical Weight Loss, Vedas Wellness Weight Control, and hCG Weight Loss. Each begins with a consultation—an encouraging first visit with Dr. Nangrani—and I can leave with a plan!

I can’t wait, I have to do something. If I don’t like it, I can change it. Life is the main dish; have some fruit.

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