Treating menopause discomforts like hot flashes and sleeplessness can be effective using hormones that are identical in molecular structure to the hormones naturally made in a woman’s body. Bio-identical hormones are made from a plant chemical extracted from yams and soy into bioidentical progesterone and estrogens: 17 beta-estradiol, estrone, and estriol. Estradiol is the form of estrogen that decreases at menopause. Your body can’t distinguish bioidentical hormones from the ones your ovaries produce, and are a good strategy for hormone replacement therapy.

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